Services Provided

Therapeutic Massage

Therapeutic Massage is composed of various techniques and can bring about relaxation, pain relief, promote circulation, homeostasis, and general well being. It can also increase joint range of motion and flexibility.
Weekly massage during pregnancy has been shown to decrease anxiety, leg and back pain, and labor complications including preterm birth.  Prenatal and pregnancy massage also improves sleep quality and enhanced moods. 
Foot Reflexology: 
Reflexology relieves stress and promotes free energy flow. It is a wonderful tool of prevention and a very effective way to deal with  tension. Reflexology is good for people of all ages.  It's indicated for balance and to clear blocks related to specific areas on the body where there is an imbalance.
Table Thai:
Thai bodywork can be done on anyone, young or old. It treats the entire person, fully clothed.  This is great for someone that doesn't feel comfortable undressing or is new to massage and wants to see what it's like. 
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Heather Ruff Secor is the Owner of Full of Life Therapies. She is a Registered Occupational Therapist. She graduated from Baker College of Flint, MI and has been practicing as an OT since 2007.
Heather is an Expert Level John Barnes Myofascial Release Practitioner that has been practicing MFR since 2010. Once she took her first course, she knew immediately that MFR was what she was meant to do. Heather is very passionate about MFR and has over 450 hours in training and has taken courses all across the country.
Heather is also a Licensed Massage Therapist that graduated from Irene’s Myomassology institute in February 2016, from Southfield, MI. Heather loves to help people and realized massage was another tool in her bag to assist with that. Heather has been a certified member of ABMP (Associated Bodywork and Massage Professionals) since 2015.
Heather has a certification from Stratford Career Institute as a Relaxation Therapist that she acquired in 2015 as well. Heather currently uses Young Living essential oils and crystals for additional healing in her practice.
Heather takes pride in her business and follows all Covid precautions to ensure everyone’s safety. She looks forward to working with you and helping you achieve your goals.